Those early weeks are a blur of love, chaos, and exhaustion. You want to nurture your baby’s sleep and your own wellbeing but what’s normal? What’s “too much”? This bundle helps you ditch the doubt and find your rhythm.
Created by newborn sleep and wellbeing experts, this course empowers you to navigate those early months with confidence and calm. We’ll help you shape healthy sleep habits from day one, without pressure or perfection.
Module 1 - Flying with Children
Module 2 -Changing Sleep Environments
Module 3 -Managing Car Journeys
Module 4 -Adjusting to Time Zones
Module 5 -Packing Smart (with a Sleep Lens)
Module 6 -Handling Routine Disruptions
Foundations to Healthy Sleep
New Baby Sleep & Wellbeing (worth £60)
The Sensory Sleep Programme (worth £99)
Nap Navigation (worth £60)
Six Steps to Stress-Free Travel (worth £36)
… and more. Plus, access our exclusive community to ask our sleep experts your questions in real time.
With no tie in, you can cancel at anytime
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