The Sensory Sleep Programme

The Soul-Led Sleep Solution

You’re Just Not Meant to Do This Alone.

From sleepless nights to soul-nourishing calm

Those early weeks are a blur of love, chaos, and exhaustion. You want to nurture your baby’s sleep and your own wellbeing but what’s normal? What’s “too much”? This bundle helps you ditch the doubt and find your rhythm.

Created by newborn sleep and wellbeing experts, this course empowers you to navigate those early months with confidence and calm. We’ll help you shape healthy sleep habits from day one, without pressure or perfection.

What's Inside The Sensory Sleep Programme?

This is our most comprehensive and soul-aligned course for parents of children aged 6 months to 6+ years. You’ll be guided step-by-step through understanding your child’s needs and implementing a gentle, effective sleep plan tailored to their unique wiring.

Here’s exactly what you’ll discover inside:

Sleep Needs & Developmental Stages

  • How sleep needs change from 6 months to 6+ years

  • Easy-to-use assessment tools to track your child’s current needs

  • Our expert-designed Sleep Needs & Wakeful Windows chart

The Foundations

  • Where to begin: how to set the stage for success

  • What to expect with Sleep Nanny®’s supportive and non-judgemental approach

  • Will there be crying? (And what we believe about emotional expression vs. distress)

Understanding You and Your Role:

  • It’s All About YOU! – how your energy, mindset, and consistency shape your child’s sleep

  • The Psychology of Parenting Sleep – science-backed insight into your child’s brain and behaviour

  • How to build emotional safety while supporting independence

Creating Healthy Routines

  • Establishing a bedtime routine that works for your unique child

  • Morning anchors and daily rhythms that support better nights

  • Nap timing, bedtime windows, and how to avoid overtiredness

Personalised Sleep Solutions

  • Understanding your child’s personality and sensory profile

  • Morning anchors and daily rhythms that support better nights

  • Adapting strategies to match your child’s natural sleep style

Gentle Sleep Techniques

  • What is self-settling, and how to support it lovingly

  • How to use your custom tracker to spot progress and patterns

  • Building and customising a sleep plan that works for your family

Tools That Truly Work

  • Fade Out explained: a gradual, responsive settling approach

  • Regulated Responding: how to show up consistently and confidently

  • Micro-Steps: when to zoom in on tiny wins and adjust with care

Troubleshooting Sleep Disruptors

We cover the most common “sleep stealers” and exactly how to navigate them:

  • Early morning waking

  • Travel and changes in sleep location

  • Clock changes and jet lag

  • Illness, teething, and other disruptions

  • Regressions, milestones, and growth spurts

Beyond Babyhood

  • How to continue supporting healthy sleep habits into the preschool and early school years

  • Maintaining boundaries with empathy

  • Encouraging autonomy, confidence, and rest

Testimonials

Clients Sharing Their Sleep Nanny Experience

Tailor made programme to suit whole family stops night wakings and 4:30am rise and shine!

Rachel and Dave Willows with Bodhi, aged 7 months

Two years of sleep deprivation now forgotten like a bad dream

Rachel & Julia, 2 years old

Everyday spent dreading nap time with baby and an early rising toddler who was constantly overtired

Rachel Porter with Megan, aged 4 months and Jack aged 2 years

Everything in this programme is designed to help you feel empowered, seen, and supported, while giving your child the sleep they need to thrive.

  • We’ve Got You…

    • Personalised strategies based on temperament

    • No one-size-fits-all fixes. This is real sleep support

    • Feel empowered, not pressured

    • Restore your evenings, rest, and joy

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Available now for £99

This course is also included in our All-Access Pass!

You’ll unlock not only this course but also have access to all of our other courses for the lifetime of your membership for just £19.99 per month (with no tie in!) see below for more details

Discover The Sleep Nanny® Parent Portal for more courses and resources!

This course is included in our All-Access Pass! You’ll unlock not only this course but also have access to all of our other courses for the lifetime of your membership, including:

  • Foundations to Healthy Sleep

  • New Baby Sleep & Wellbeing (worth £60)

  • The Sensory Sleep Programme (worth £99)

  • Nap Navigation (worth £60)

  • Six Steps to Stress-Free Travel (worth £36)

    … and more. Plus, access our exclusive community to ask our sleep experts your questions in real time.

All for just £19.99 Per Month

With no tie in, you can cancel at anytime

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