Nap Navigation

Naps Don’t Have to Be a Nightmare.

Master the transitions, timing, and troubleshooting with ease.

For babies, toddlers, and preschoolers

If you’ve ever wondered, “Is it time to drop a nap?”, “Why is she fighting sleep?” or “How do I fix this 30-minute nap cycle?” You’re not alone. This course is your nap-time sanity saver.

Nap routines can feel like a moving target.

This focused guide helps you understand what your little one needs at every stage so you can confidently support great daytime sleep without stress or second-guessing.

What You'll Get:

Age-by-Age Nap Guidance
Nap Transition Strategies:
3 to 2 Naps
2 to 1 Nap
Saying goodbye to naps entirely
How to Use Quiet Time Effectively
Bonus troubleshooting tips

Benefits of the Nap Navigation course:

Know when to tweak, drop, or maintain naps
Improve nighttime sleep by fixing daytime rhythms
Avoid overtired meltdowns
Regain your day and your calm
Learn at your own pace.
Access to the course material for 12 months.

Available now for £60

Payment

This course is also included in our All-Access Pass!

You’ll unlock not only this course but also have access to all of our other courses for the lifetime of your membership for just £19.99 per month (with no tie in!) see below for more details

Discover The Sleep Nanny® Parent Portal for more courses and resources!

This course is included in our All-Access Pass! You’ll unlock not only this course but also have access to all of our other courses for the lifetime of your membership, including:

Foundations to Healthy Sleep
New Baby Sleep & Wellbeing (worth £60)
The Sensory Sleep Programme (worth £99)
Nap Navigation (worth £60)
Six Steps to Stress-Free Travel (worth £36)
… and more. Plus, access our exclusive community to ask our sleep experts your questions in real time.

All for just £19.99 Per Month

With no tie in, you can cancel at anytime

Join Here For Just £19.99 Per Month